Class Description

For those of you who want to stay fit but can’t always make it to Monday night’s sizzling Zumba or Wednesday night’s come back class, Jazzercise, go for the reduced rate and enroll in both. Come one night one week, or two nights one week – your fitness schedule is now a little more manageable! Please note specific program dates that Zumba & Jazzercise classes run.

Class Description

Latin inspired class involving a range of movements and aerobic conditioning set to high energy music.

Class Description

Focuses on developing core strength through a series of poses that build in intensity. Sequences will build flexibility through hips and legs and will develop upper body strength. Please bring your own mat. Instructor: Leah Brannen

Class Description

Drop-In Recreational badminton, doubles format – instruction is not provided, however many players are willing to provide guidance and tips for improvement.

Players are expected to set up and take down nets each night, and best to bring your own equipment, although there are some racquets available for those who don’t own one, and shuttles are provided

Class Description

Tai Chu

Class Description

Yogafit is a “flow” style of yoga aimed at people who want to improve their fitness levels. Participants move through sequences of poses that include lunges, squats and planks to build greater strength, increase flexibility and improve balance. The class ends with deep stretching poses that allow the body to relax.

Class Description

Learn (or revisit!) the basic postures, sequences, and relaxation techniques in this user-friendly class. You may bring your own mat or borrow one of ours. Instructor: Laureen Sumner – Tues.

Class Description

Recreational volleyball – instruction is not provided, however many players are willing to provide guidance and tips for improvement. Players are expected to set up and take down nets each night.

Class Description

Join to play Shuffleboard. Register for the season or drop-in available. Coordinator: Clara Hidinger

Class Description

Great for any mom, dad, or caregiver wanting to learn yoga postures to gain muscle tone and strength and to ease strain from caring for your baby and carrying all the gear that comes with them. This class allows you to come to yoga and spend time with baby in a fun, relaxed, and supportive environment. Instructor: Kathleen Brannen

Class Description

Gentle Yoga

Class Description

Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Combines dance-based cardio with strength training, stretching to sculpt, tone and lengthen muscles for maximum fat burn. Jazzercise is a fusion of jazz dance, resistance training, yoga, and kickboxing. Please bring own mat, and light hand weights if you wish. Instructor: Penny Fox-Knudtson

Class Description

Instructor-led soccer skills development classes. Scrimmages typically held at end of each session, once basic skills are established.

Class Description

Focuses on developing core strength through a series of poses that build in intensity. Sequences will build flexibility through hips and legs and will develop upper body strength. Please bring your own mat. Instructor: Leah Brannen

Class Description

Instructor-led soccer skills development classes. Scrimmages typically held at end of each session, once basic skills are established

Class Description

Yin yoga

Class Description

Drop-In Recreational badminton, doubles format – instruction is not provided, however many players are willing to provide guidance and tips for improvement.

Players are expected to set up and take down nets each night, and best to bring your own equipment, although there are some racquets available for those who don’t own one, and shuttles are provided

Class Description

Weekly workshops where participants learn theory and skills of various circus arts. Juggling, diabolo, poi, spinning plates and flower sticks are the emphasis.

Contact the Saskatoon Juggling Club at saskatoonjuggling@gmail.com or visit their website at www.saskatoonjugglingclub.com for more information

Instructor: Joel Miedema

The only fee for this class is a Nutana Community Association membership!

Please note that members of other community associations, should purchase an NCA membership if they wish to attend Juggling.

Class Description

This is a membership only option for those who wish to support Nutana Community Association.

YOU DO NOT NEED TO CHOOSE THIS OPTION IF YOU ARE REGISTERING FOR A CLASS, MEMBERSHIP WILL BE ADDED IN THAT CASE.